Chicken

Chicken, Chard and Mung Bean Soup

This is a hearty soup that my whole family enjoys. It's a great way to use up the Swiss chard we receive in our CSA order and tastes even better as leftovers. It can easily be doubled, but be sure to use a large pot -- I always find this makes more than I expect!

Lentils or split peas can easily be substituted for the mung beans, and the Swiss chard can be exchanged for spinach or other fresh greens. Vegetarians can omit the chicken without sacrificing flavour.

It makes approximately 6 main dish servings. Add a slice or two of garlic bread and you've a fairly substantial meal-in-a-bowl!

Frugal Shopping - Chicken Broth

Another trip to the Asian Superstore (the 168 Market here in Ottawa), and another great frugal find! Gawsh I'm so glad I rediscovered this place! 3 huge chicken carcasses for $1. One dollar! So I bought 3 bags (9 carcasses) and made a huge batch of chicken broth and canned it up.

Syndicate content